When I think about summer break as a teen myself, a few things come to mind. The smell of sunscreen mixed with chlorine, the cold plastic...

Parenting a teenager can sometimes feel like trying to solve a puzzle where the pieces keep shifting — frustrating, confusing, weird at...

It's 10pm and your teen is still glued to their phone. Again. You can't say that you're surprised and at the same time, you continue to...

Finals week in high school is overwhelming - for teens and  their parents. Between late-night studying, the mounting pressure of...

Yes, this is possible even when they seem to want nothing to do with you! Let me explain. One key task of adolescence is developing a...

Many of the teens that I've worked with have expressed that walking into a stranger's office space and sharing their deepest, darkest...

Adolescence (which begins at puberty and ends when one reaches adulthood, fully encompassing those teenage years) is a time marked by...